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Empowered, Energized & In Control

Personalized, evidence-based naturopathic care through perimenopause, menopause, and beyond—supporting better sleep, more energy, a balanced mood, and relief from hot flashes, night sweats, and weight changes. It’s time to thrive through hormonal change.

Meet

Dr. Olivia Kulchyk, ND

Hi I’m Dr. Olivia, a naturopathic doctor focusing on perimenopause, menopause, and women’s health.

I work with women navigating hormonal changes to provide clear, evidence-based care tailored to their unique physiology and goals.

My approach is rooted in clinical expertise, collaborative care, and a deep respect for the complexity of midlife health.

When I’m not working with patients, I value movement, strength training, and continuous learning to support longevity—both mine and yours.

➝ Learn more about Dr. Olivia

Who I Help

I work with women in their late 30s through 60s who are experiencing the often-overlooked impacts of hormonal transition.

Whether you’re noticing early shifts in your cycle, struggling with persistent fatigue or mood changes, navigating uncomfortable symptoms like hot flashes and sleep disturbances, or simply not feeling like yourself—I’m here to help.

Many of my patients come to me feeling dismissed or uncertain, despite knowing something has changed. Together, we take a comprehensive look at your symptoms, health history, and goals to uncover what’s happening and how to support your body through it.

If you’re looking for clarity, evidence-based guidance, and a partner in your health journey, you’re in the right place

What You Might Be Experiencing:

Unexplained fatigue or brain fog

Sleep disruptions or night sweats

Mood changes, anxiety, or irritability

Irregular cycles or heavier periods

Hot flashes or sudden temperature shifts

Weight gain

Changes in libido or vaginal dryness

A general sense of “not feeling like myself”

These symptoms are common—but they’re not something you have to simply endure.

With the right support, it’s possible to feel clearer, stronger, and more in control again.

How I Work With You

Hormonal transitions are complex—but with the right support, you don’t have to navigate them alone.

As a naturopathic doctor focusing on perimenopause and menopause, I offer comprehensive, individualized care grounded in clinical science and tailored to your unique needs.

My approach includes:

Thorough assessments including in-depth health history, symptom review, and advanced lab testing

Personalized treatment planning using evidence-based strategies such as nutrition, targeted supplementation, hormone therapy, and sustainable lifestyle modifications

Ongoing support and follow-up to monitor progress, fine-tune your plan, and guide you through each stage of change

Whether you’re newly noticing shifts or well into the menopausal transition, my goal is to help you restore balance, prevent long-term health risks, and feel confident in your care.

➝ Book Your 1:1 consultation

➝ Explore Services